A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation. Cyrena Lee

A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation

A-Little-Bit-of-Lucid-Dreaming-An.pdf
ISBN: 9781454942849 | 128 pages | 4 Mb

A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation
Cyrena Lee
Page: 128
Format: pdf, ePub, fb2, mobi
ISBN: 9781454942849
Publisher: Sterling Ethos

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introduction to the practice of lucid dreaming—including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the history of lucid dreaming from ancient times to the present. She describes the therapeutic benefits of the practice, from its use in eliminating sleep issues and increasing your quality of sleep to its role in rewriting past traumas and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while fully conscious, and practice dream meditation and dreaming yoga. She even includes some advanced techniques, such as moving objects in dreams and talking to dream characters who can help you achieve clarity in your waking life. This exciting and accessible look at a growing practice presents uncharted opportunities for personal and spiritual growth.

A Little Bit of Lucid Dreaming (An Introduction to Dream
This book title, A Little Bit of Lucid Dreaming (An Introduction to Dream Manipulation), ISBN: 9781454942849, by Cyrena Lee, published by Sterling Ethos (October A Little Bit of Lucid Dreaming, Volume 27: An Introduction to
A Little Bit of Lucid Dreaming, Volume 27: An Introduction to Dream Manipulation (Hardcover). A Little Bit of Lucid Dreaming, Volume 27: An Cyrena Lee: Books - Amazon.com
A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation (Volume 27) (Little Bit Series) · Part of: Little Bit Series (27 Books) | by Cyrena Lee | Oct 6, Browse Books: Self-help / Dreams | Page 2 | Sandman Books
Browse Books: Self-help / Dreams · A Little Bit of Lucid Dreaming, Volume 27: An Introduction to Dream Manipulation Cover · A Little Bit of Dreams, Volume 1: An A Little Bit Of Lucid Dreaming: An Introduction To Dream
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Bit of Lucid Dreaming: An Introduction to Dream Manipulation (Volume 27) (Little Bit Series) => https://legendsmedialine.blogspot.com/book88.php?asin= Little Bit of Lucid Dreaming, A: An Introduction to Dream Manipulation
Little Bit of Lucid Dreaming, A: An Introduction to Dream Manipulation by Cyrena Lee (9781454942849)

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